Contradictions A history of heart attack in the past six months High blood pressure Unstable angina pectoris Cardiovascular disease or...

Have you heard of Cryotherapy? Maybe you have seen some videos of your favorite celebrities participating in what looks like a giant ice...

Remember when you were a child and bath time was the absolute best time! All the toys, bubbles, and fun smells made it every child's...

Everyone has heard the joke “she needs her beauty rest” or “yikes you could use some beauty sleep”. These sayings normally refer to...

The bug stuff works! We all come across products that claim to “do this” or “do that” but how do you really know? Well I took a trip to a...

Sunscreen is a common item that many people use, but do not use it correctly. When is the time you think to apply your sunscreen? Well...

Water is something our body desperately needs, all day, every day, in large volumes. The benefits of drinking lots of water are...

I promise myself I won't let you claim another tanning lotion bottle nor ruin its ingredients, costing me money, and making me despise y

Water is something our body desperately needs, all day, every day, in large volumes. The benefits of drinking lots of water are...

Thankfully, I have my summer skin road map to ease the transition. Here's my road map to enjoying beautiful color all summer long!