
The 15 minute beauty nap you desperately need
Everyone has heard the joke “she needs her beauty rest” or “yikes you could use some beauty sleep”. These sayings normally refer to...

Working Up a REAL Sweat: My FIT Bodywrap Experience
Wanting to rid myself of toxins, bloat, and water weight. This is my experience with the FIT Bodywrap.


Red Light Therapy...Too Good to be True?
NASA-discovered and FDA-approved Red Light Therapy has only just hit the beauty industry, but we have no doubt that in time, it will soon be

What's the Bae Bundle?
Red light sauna, FIT Bodywrap, and more available with Bottoms Up Tanning & Spa's Valentines Special: the Bae Bundle!

Which "that person" are you in the gym?
We all know these FOUR people in the gym. Which are you? Take the quiz to find out.


Shannon's Wicked Scrubs: Update!
Shannon’s Wicked Scrubs is a natural skin scrub line that exfoliates, conditions, and nourishes all-in-one with, not to mention, a beautiful

What's the Gym Rat Special?
Keeping your gym resolution just got easier. Enjoy four restorative services and boost, repair, relax, and beautify your weight loss results


Four Slim + Trim Tricks We Have Up Our Sleeve
We’re losing the “bikini beach body” motivation to get and stay trim. Thankfully, we are making the effort to stay slim all year long loads