top of page
CRYOTHERAPY
the natural high your body is craving
WHAT IS CRYOTHERAPY?
Cryotherapy is a therapeutic session in a state-of-the-art chamber where your body is submerged into extremely cold temperatures hijacking your body's natural responses and bringing you incredible health benefits.
THE BENEFITS
-
Pain relief
-
Reduce inflammation
-
Relieve joint stiffness
-
Improve collagen production
-
Release endorphins
-
Burn calories
AND MUCH MORE.
THE SCIENCE
In the plummeting temperatures (as cold as -230 degrees Fahrenheit) of each Cryotherapy session, exposed skin triggers the brain to release adrenaline and endorphins while the body pulls blood from the extremities to the core. Once the session is complete, blood recirculates back into the body, but now that blood is extremely oxygenated providing amazing health benefits.
In essence, you are orchestrating a scenario where your body enters a safe and controlled "flight or fight" response and it is designed to respond with the chemicals to protect you and keep you alive.
​
For this exact reason, you will leave the chamber feeling refreshed, invigorated, and just that: ALIVE.
AM I GOING TO FREEZE?
Absolutely not!
Each session is a quick three-minutes, is completely safe, and your core temperature will never at any point drop below it's natural temperature.
​
A little bit of chill is well worth the incredible benefits it brings!
IS CRYOTHERAPY DANGEROUS?
Cryotherapy is a safe and controlled treatment when done with properly! At our facility, the cooling effect is generated by a fully electric cryotherapy machine. It is designed for self-service and includes advanced safety features, such as built-in emergency alerts to notify staff if needed. Additionally, you can choose from three levels of intensity based on your cold tolerance, making it a customizable and gradual experience. Unlike ice baths that only offer one temperature, cryotherapy allows you to ease into colder settings, ensuring comfort and safety!
bottom of page